Stayfitcentral
- Website: www.stayfitcentral.com
- Location: New Jersey
- About You: Founder and lead blogger of Stayfitcentral.com. Stayfitcentral provides you with the information you need to help you buy the right supplements and fitness products for your specific needs. We also provide content that to help you get the most from your workouts, diet, and the nutritional supplements you take.
Recent Actions
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Commented on Hugh Jackman's Wolverine Workout
Heard him interviewed on The Stern Show last week. He says he ate 5000 calories a day and sometimes trained 2x a day to get into shape for Wolverine. Curt...
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Commented on Ways to Slow the Hands of Time
To elaborate on one of the tips which is to stay active, study's show resistance exercise done 2-3 times a week can actually 'switch off' some of the genes associated with aging. Maybe strength training is part of the fountain...
