muckNitUP
- Location: San Diego,CA
- About You: Just a guy trying to shed a few pounds.
- Goals: Lose 20lbs.
- Favorite Foods: all the unhealthy ones!
Recent Actions
- Favorited How Perfect is "Perfection"? on Share
- Favorited Is BMI a Good Reference to Go By? on Share
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Commented on Is BMI a Good Reference to Go By?
I suppose it's how good you feel at any particular weight. However, I suppose Arrowsmith is correct in that it is a matter of bodyfat%. Does anyone know of a simplified way of calculating your Body Fat Percentage? thanks!...
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Posted Is BMI a Good Reference to Go By? to Share
In my opinion I think BMI is wrong for most people. I'm 5'7 190ish right now and by BMI's standards I should weigh in at 155lbs. That is ridiculous! Any opinions or experiences with BMI? I've lost 15lbs so far...
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Commented on Eating Fiber Helps Cut Belly Fat
Trust me the store bought fiber supplements not the greatest source. Eat natural foods as mentioned above for fiber requirements! Waist not! i.e. metamucil'll back ya up even wiff watter....
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Commented on Eating Fiber Helps Cut Belly Fat
yes you are right...lol...
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Commented on Yes, Exercise Does Make You Hungry
I'm glad to see others are concerned about hunger after a workout. Initially I also had a problem with late night munchies after a workout day. Then after awhile of ignoring these urges my body was no longer hungry at...
