PetraW
- Website: www.healthydietweightloss,com
- Location: Perth, Western Australia
- About You: Hi I am German and have been living in Australia since 1997. I have 2 children aged 7 and 5, and have been struggling with my weight since the first one was born. I never really lost the kgs I put on when I was pregnant with him. I have tried several diets, lost some kgs and put them back on again. Now I have come to the conclusion that dieting is not good, what has to happen is a lifestyle change. And I am in the middle of doing just that -changing my mental attitude and the things I eat, and when I eat. Wish me luck!
- Goals: Losing 1kg a week through low GI until I get to 65kg!
- Favorite Foods: SpagBol, Chocolate, Roast Pork, Noodles with cheese...
Recent Actions
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Commented on Living Near Busy Roads May Increase Blood Pressure
I do believe that the constant noise can increase your blood pressure. Sure, after a while you tune out to it, but subconsciously it is still there....
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Commented on Texas Serves Up Deep-Fried Butter
This makes my stomach churn! I mean, what happens to the butter when it gets fried? It melts completely and gets soaked up by the pastry. So you would get really dripping fatty pastry.... Urgh......
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Commented on What is your sweetener of choice and why?
Hi Guys, I am very new here, and I just came across this thread and I am already horrified as how you talk to each other! Pretty horrible, really. As to the low GI - I believe in it because...
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Commented on Obesity Determined Before the Age of Five
It all sounds great and makes sense, but what do you do if you eat healthy and lots of fruit and vegies, and your kids just don't like it? My 7 year old son is skinny but muscly and has...
