
Noni
- Location: Midwest
- Goals: As related to this site: Get healthier, more mobile, and normal weight.
- Favorite Foods: Blueberries, wild-caught shrimp, wild-caught cod, mangos, lamb
Recent Actions
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Commented on 4 Electrifying Workout Playlists
One single tape (hint there about what decade...) that keeps me moving all the way through: 1984 Olympics teams' Wow, they were/are so great, especially the basketball and boxing themes. And I still find "Rocky" to be a great motivator....
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Commented on Food Marketing Sucks
Love your points; consider this, please-- Hemlock, arsenic, lead, cobra venom, and death-angel mushrooms can all be called 100% natural....
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Commented on Starving Myself and Exercising, But Not Losing an Ounce?
Anthony, with all respect allow me to say that I agree with your comments about eating veges but they, too, are not all created equal for weight loss. And 5 pounds on one person can make a visible difference; that...
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Commented on Arthritis: A Good Excuse for Not Exercising
After being normal weight and very active as a child and teen, I became a nurse at age 19 and walked all day long, performed heavy lifting, and was very strong for being only 5 feet tall. I also had...