ErinNicole

Location: New York, upstate
About You: I'm 24 and wanna change my life...for the better.
Goals: I wanna be thin and be able to do more things.
Favorite Foods: Salads, pizza....

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Commented on Letting Circumstances Dictate My Eating
Thank you everyone, so much!!!!...
Posted Letting Circumstances Dictate My Eating to Share
Due to various circumstances with a guy I'd been seeing for the last 2 1/2 years I ATE MY EMOTIONS LAST NIGHT!!! Now, I didn't get too out of control and eat everything in sight, I just ate stuff I...
Commented on Recipe: Taco Salad
Not sure I have ever heard of a carrot smoothie!! I really need to get a juicer!!!! I've wanted one for far too long now!!...
Commented on How Did I Do Today? Advice Please!
Also, how much water are you getting in? I would get a water bottle and attach it to your hip, haha. Anywhere I go, my water bottle goes. It's like people and thier cellphones!!!!...
Commented on How Did I Do Today? Advice Please!
Well, this is what I would have done or changed. -Eat a good breakfast. I like to have eggbeaters, they have different flavors like SouthWestern. -Maybe some yogurt before lunch. -If you are going out for lunch, maybe you can...
Commented on 5 Ways to Stop Food Cravings
I also think this is a great point!!! Erin...
Posted Recipe: Taco Salad to Share
Taco Salad This is something I've been eating and I love it. Ingredients: 98% fat free ground turkey (6 ounces is what I use) 1 cup of tomatoes (diced up) Romaine lettuce/fresh spinach (or whatever lettuce you like) Chop up...
Commented on My Climb To a Healthier Life
Thanks everyone. I will take all of your advice into consideration!! Thanks again, Erin...
Posted Weight Loss: It's a Mind Game! to Share
I've just started on this long journey called "weight loss." As I go I'm always learning new things, taking in people's opinions, and just absorbing everything. I probably know more about losing weight than a lot people. So you may...
Commented on First Steps on My Weight Loss Journey
Hey skinny, I would deff like to be ur weight loss buddy. I'll keep tabs on you and check in. I'll try to post some inspiration and recipes to keep things fresh once in a while!! I look forward to...
Commented on Looking Good is About Feeling Good!
I totally agree. You have to feel good about yourself and feel good about the direction you are going in before you will ever get to where you want to be, not just physically but mentally!!...
Commented on What Keeps You Motivated to Lose Weight?
Hey girl, Everyone has different things that help them get or stay motivated. YOU have to figure that out on your own. What do you want more than anything? What are you losing weight for? Is there something that you...
Commented on Looking for Some "Thinspiration"
Well first, I think it is great that you are finally taking charge of your weight. You are not at a point with your weight where it is going to be impossible to handle, you CAN do it!! So with...
Posted My Climb To a Healthier Life to Share
This is my first blog, I'm not really sure where to start, so I guess I will just say a little about myself. My name is Erin. I'm 24 years young, 5'10", and 254lbs. My whole life I have been...
Commented on My Weight Loss Story
Keep it up girl. You are doing so great!!! I look forward to reading your blogs!!...
Commented on Ways To Lose 5-10lbs?
Allen, To be able to lose 5 lbs or more in 3-5 days I would suggest a mostly liquid diet. IT CAN BE DONE. You are NOT going to lose "flab" but you will lose water weight. You can find...

Comment Threads

Tealilly commented on Looking for Some "Thinspiration"
Hi, if you dont like exercising, try some exercises that don't feel like any work, but are much better than sitting around! For example,, if you have a television show you watch regularly, try jogging lightly/walking in place for the duration of the show. That way its terribly easy to get a 1 hour jog/walk in without doing anything. Also, get some 5 lb hand weights from Walmart, they're cheap(like $10)! You can slowly raise them up and down while jogging, and if you get too tired of the movement while watching your show, you can take a break, sit...
Tealilly commented on Ways To Lose 5-10lbs?
I would actually recommend trying a 1 day fast (No longer! Aside from being potentially rather unhealthy, you'll kill your metabolism if you do it longer). I did that to jump start my weight loss and i did lose 5 lbs in three days. The problem is I continued with 'extreme dieting' afterwards an now my metabolism is dead in the water. So if you want to give this a go, only do it for the one day. If you want to continue your weight loss, you can lower your calories the following days, but try to get back on...
Spectra commented on How Did I Do Today? Advice Please!
Eat more veggies. Replace the crispy chicken with grilled chicken, eat something else besides fruit and brownies. You don't mention how big the brownies are, but if they're pretty big, two of them can add empty calories quickly....
debmdale commented on How Did I Do Today? Advice Please!
Wow, where to begin. There is so much wrong with everything you ate today, and it is just the poster child of what is wrong with the diet industry. Ok, step 1 - you are obviously viewing yourself as being "on a diet", which is never going to work. You might lose a pound or two in the sort term but you have no long term vision. This is not a sustainable way to eat, ever! Change your thinking - if you want to be at a healthy weight, you need a lifestyle change which means eating clean for life,...
Maha commented on My Climb To a Healthier Life
I agree to let your body tell you when to eat. I used to try to eat small snacks or meals every few hours, but my body just wouldn't have it-I'd be hungry and too focused on food. I came to accept that my body demands that I eat 50-70% of my day's calories before 1pm on most days. I'm okay with that and it works for my body. Discover what works for your body and use it to your advantage....

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ErinNicole

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