DaleK

Recent Actions

• Commented on Dumbbells vs Barbells
  Confession - no laughing at me!!! ;) My first gym was Planet Fitness. And yes, I've had them blare that stupid horn at me!! PF has no squat rack but they do have barbells you can't usually get near one...
• Commented on Lose Weight and De-Stress: The Wisdom of John Berardi
  Brass, I doubt Berardi was speaking of legitimate diagnosed cases of underactive thyroid. In fact he goes on to discuss the lifestyle choices that can lead to sluggish thyroid. But still these are not organic causes - they are lifestyle...