Beta Alanine
- Website: www.priceplow.com/beta-alanine
- Location: South Bay of LA
- About You: Founder of PricePlow.com, a price comparison shopping site for supplements, vitamins, and weight-loss products
- Favorite Foods: On a paleo diet, my daily smoothie + protein shake is my favorite thing
Recent Actions
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Commented on Does Phase 2 of South Beach Stop Sugar Addiction?
I'm on a paleo diet (which I find much better than South Beach), but it's also sugar-free and low-carb when I want it to be. When I cheat, I definitely feel my brain reeling for sugars the next day. It...
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Commented on Tips on What to Eat for Your Post Workout Meal
I agree that competitive athletes are probably the only ones that need to get very serious about it, but a quality shake like Optimum Nutrition 100% Whey does not need to be blended. Skip the generic clumpy stuff and go...
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Commented on Tips on What to Eat for Your Post Workout Meal
Good post. As long as you fuel your body, it will take care of business. But if you want to get technical, here's what many bodybuilders that I speak to do: 1. Immediately post-workout, use a combination of Branched-Chain Amino...
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Commented on 2009 Fitness Trends
I agree. I've been using the vibrating platform at my gym to warm up my legs. Somehow, after 30 seconds, this thing enables me to touch my toes so much easier than I ever have in my life. I also...
