Looks like not all cups of coffee are at all created equal. If it's caffeine that your looking for, then you might as well get your money's worth.
I was just sent this interesting graphic showing how much food you would have to eat to get max doses of equivalent supplements.
David Meine sure believes so, which is the premise behind is new book, Think: Use Your Mind to Shrink Your Waistline.
This video is probably the direct opposite of anything we should be doing to eat healthy!
Researchers at the Harvard School of Public Health found that men who skip breakfast have a 27% greater risk of having a heart attack.
British researchers discovered that people with an FTO gene variation are 70% more likely to become obese.
Are you bored with your current exercise plan? Here are some bizarre ways you can burn 200 calories.
Dr. Patricia O’Gorman seeks to help women overcome their "girly thoughts" by giving women 7 steps to personal power.