Success Stories
Couple Loses Over 100 lbs on the 17 Day Diet
Here's a great story about a couple who did the 17 Day Diet together and lost over 100lbs. This couple emailed us directly and aren't connected with 17 Day in any way other than using the program to lose weight....
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John's Inspiring 250 Pound Weight Loss
I was always big. As the years went on, I just got bigger by eating anything and everything. Unfortunately, my health got worse as the years went by as well. I had my first child at the age of 23...
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The Transformation Oscars
Many actors take their craft very seriously, often undergoing some big-time changes in physical appearance for a role - whether it's shedding weight, fattening up or muscling up. The following are some of the more incredible physical transformations for...
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How Russell Lost 80 Pounds Using an Online Calculator
Russell was aged 34 and weighed 268 pounds when he decided enough was enough. Over a year later (and sitting at 163 pounds) he shared his story with us and showed that you can change, and often without spending...
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Drew Carey's Weight Loss Diet
If you've been watching The Price is Right, you would have noticed that funny guy Drew Carey is a shadow of his former self. More specifically, between January and September 2010 he lost 85 pounds. His alteration was one of...
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Roni's 100 Pound Weight Loss
Success stories always brighten my day and boost my own motivation. It's great to hear about people achieving their health and fitness goals. Roni Yonka, a 30-year old woman from North Carolina, used the free diet service SparkPeople to...
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The Incredible Story of Ben Davis: 120 Pounds and Counting
In January of 2009, a young man by the name of Ben Davis had had enough. He was 358lbs, and his weight was taking its toll on his health and his personal life. Then one day he started to...
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Manuel Uribe: Zone Diet's Biggest Success Story
Manuel Uribe, of Mexico, was the heaviest man in the world. He weighed an astonishing 1232 pounds. He just celebrated his 43rd birthday - with a 400 pound weight loss....
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Raw Food Transformation
British raw food author Angela Stokes lost around 160lbs through adopting a raw food lifestyle, reversing morbid obesity. Now a svelte 138lbs, at her biggest, the 29 year old was nearly 300lbs and her health was extremely compromised. She was...
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Diet and Training Advice From a Male Model
Most writing about models and diet tends to be negative - focusing on skinnyness, starvation diets, and eating disorders. I must also confess that the image-obsession and vanity that goes with celebrity culture leaves me cold - so I'm reluctant...
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How Young Men Lose Weight and Change Their Lives
Outside all the dramatic weight loss programs and hyped up testimonials - there are people who quietly go about changing themselves. Eric's Story At age 22, Eric weighed around 230 lbs (height 5' 10"). He claims that he was...
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The Biggest Loser: Where Are They Now?
I remember watching the first season of the network show, "The Biggest Loser" and being amazed as participants would weigh-in each week and lose 10-25 pounds a week. Season after season the show continues to wow its viewers, but is...
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Get Motivated: Inspiring Transformations
As sources of inspiration, these guys and gals are hard to beat. They've definitely turned their life around through a mix of careful eating and a healthy dose of exercise. Now it's time to add your name to the list....
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Be Inspired: Shannan's Story
Some people have it tough, and others have it very tough. Shannan Hutchinson is one of the latter. Shannan has Multiple Sclerosis - yet despite the phenomenal challenges posed by her illness, Shannan was able to lose over 90 pounds...
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What Program Did Rob Use to Lose 100 Pounds?
Near the end of 2003, Rob experienced a "random act of violence" - he was held at gunpoint during a home robbery. The traumatizing incident led to a serious bout of depression. Rob felt like he had lost control of...
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The Most Popular Celebrity Diet
Celebrities and diets are a perennial hot topic. Much of the magazine industry thrives on speculating as to who is eating what. It's no surprise really - celebrities seem to look different at every photo opportunity - it's hard not...
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Kirstie Alley: Weight Loss Success?
This time of year the magazines are heavily embellished with sensational weight loss stories. Some are uplifting, some believable, and some are nothing but hype. Kirstie Alley has featured heavily (no pun intended - honest!) - with dramatic before-and-after pictures....
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Slim-Fast Success: Andrea's Life Changing Story
Andrea Gulley-Robinson was selected by Slim-Fast (out of thousands) to feature in one of their TV commercials. This came after Slim-Fast finished its alliance with actress Whoopi Goldberg and opted to use real success stories. We were able to catch...
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