Product Reviews

The Healthy Frozen Burrito Eater’s Guide

Frozen Burritos can be a quick meal option but many are full of processed ingredients and high in fat. Here’s our guide to choose a healthier one at the supermarket.

Kefir: A Secret Healing Drink

Kefir isn’t widely popular, but its health promoting and healing properties are well documented. Should you add this fermented dairy product to your healthy diet?

Special K Cereal: True Health Revealed

Kellogg’s Special K Cereal is marketed as a healthy cereal that will help you reduce calories and lose weight. Is it really a healthy addition to your low calorie diet or are there better options?

Light Laughing Cow Cheeses: Healthy or Not?

A review of Light Laughing Cow Cheese according to the ingredients it contains, it’s taste and nutritional value. Should you include Laughing Cow in your healthy diet?

How Healthy Are Sun Dried Tomatoes?

I’ve always loved the flavor sun dried tomatoes add to various dishes, but I shy away from using them on a regular basis because they are usually soaked in oil.

Good Food Made Simple: Healthy Frozen Food?

Our supermarket’s frozen food section is filled with frozen foods that are marketed as “healthy” options, but they are usually filled with sodium and preservatives.

Baked Classics: A Healthy Snack?

A review of Baked Classics which are marketed as a healthy chip alternative. Do they offer ingredients that really help you to snack healthier?

How to Choose the Best Snack Bar

There are hundreds of different snack bars and protein bars in the grocery store these days that it is hard to figure out which one could possibly be a healthy choice.