Product Reviews

Coconut water seems like it’s everywhere! Is it really that healthy and should you be replacing your sports drink with this new fad?

Don’t let the name Vitamin Water fool you. It’s almost the same as drinking a soda. Find out why and learn about better alternatives.

Frozen Burritos can be a quick meal option but many are full of processed ingredients and high in fat. Here’s our guide to choose a healthier one at the supermarket.

Healthy Choice Top Chef Frozen Meals might be inspired by top chefs, but do they really out rank other frozen meals health wise?

Most think frozen vegetables are healthy, but not all are created equal. Find out how to choose the healthiest ones by knowing what to avoid and to look for.

Kefir isn’t widely popular, but its health promoting and healing properties are well documented. Should you add this fermented dairy product to your healthy diet?

A close look at Forte which is low fat, protein fortified, and all natural gelato. Can healthy taste as good as traditional Italian gelato?

An honest look at MiO Liquid Water Enhancer. What’s in it and is it good for your body as a way to reduce calories from beverages?

Kellogg’s Special K Cereal is marketed as a healthy cereal that will help you reduce calories and lose weight. Is it really a healthy addition to your low calorie diet or are there better options?

A review of Muesli Fusion, an all-natural cereal available in the USA. How does it taste and how nutritious are Muesli Fusion’s ingredients?

A review of Light Laughing Cow Cheese according to the ingredients it contains, it’s taste and nutritional value. Should you include Laughing Cow in your healthy diet?

A review of Smart One’s Satisfying Selections, which are Weight Watchers approved, frozen meals. Are they really a healthy choice as part of a reduced calorie and nutritious diet?

Snacking often is challenging for those trying to lose weight or eat healthier.

For all the picky eaters out there who don’t like their fruits and vegetables, the pill form of fruits and vegetables may sound like a great idea.

I’ve always loved the flavor sun dried tomatoes add to various dishes, but I shy away from using them on a regular basis because they are usually soaked in oil.

Our supermarket’s frozen food section is filled with frozen foods that are marketed as “healthy” options, but they are usually filled with sodium and preservatives.

So the last couple trips to the grocery store I’ve bought sprouted bread instead of the normal whole grain bread I usually buy.

Over the last few years, grape seed oil has become popular as a dietary supplement and for its use in cooking.

The grilled chicken sandwich is a way for fast food restaurants to appeal to the more health conscience. But, who has the healthiest?

A review of Baked Classics which are marketed as a healthy chip alternative. Do they offer ingredients that really help you to snack healthier?

Dannon recently rolled out both Greek and French versions of their Activia® line.

Spray butters have always been a mystery to me.

Over the last 5 years stevia has been gaining a lot of steam in the sugar alternative market.

There are hundreds of different snack bars and protein bars in the grocery store these days that it is hard to figure out which one could possibly be a healthy choice.

Quick Trim has become internationally popular in the last year thanks to the popular celebrity endorsement of the Kardashian sisters.