Product Reviews

Diet Delivery Services: Put to the Test

With the hectic lifestyle that most Americans live, how does one have time to count calories and prepare healthy meals, let alone finding time to do smart shopping. Then there's the pitfall of binging on all the unhealthy food that's on display everywhere in the grocery store.

This is exactly what the 40+ Diet Food Meal Delivery Companies are banking on as they hope dieters will let them do all the work for them. There is tough competition out there and companies are looking for ways to make their plan the most appealing to the potential dieters.

We recently sampled 4 such companies' services and here is how they stack up.

Alternative Arthritis Treatments: What Works, what Doesn't

The cause of arthritis remains a mystery and a cure is equally elusive, but the impact on its sufferers is ever-present. A systematic review of alternative arthritis treatments was conducted through the Arthritis Research Campaign to determine the effectiveness of the various treatments. Let's take a look at what works, what doesn't and how we can apply the data. But first, some stats;

Five Great Gift Ideas for the Health-conscious

Whether that special someone on your Christmas list is a health nut, or aspiring to become healthier, here are some gift ideas that won’t break the bank.

Fiber One Oats and Chocolate Bar Review

It seems like there's been quite a surge lately in the amount of “healthy” snacks like granola bars, protein bars, even cookies. A lot of these products have added fiber, which has been proven to be heart-healthy and reduce cholesterol.

The Fiber One brand makes some great cereals with plenty of fiber that are easy to eat. I have the plain Fiber One cereal every morning with my protein powder, which only has 60 calories and almost 15 grams of fiber.

So, I expected good things from their chewy oat bars.