Food
Fast food, junk food, processed food, natural food. (437 posts)
Lola: The Weight Loss Chocolate
Weight loss chocolate Lola was unveiled at a European chocolate show (wish I'd had an invite to that).
The makers Cocoa Bio claim the consumer will "immediately feel a sensation of pleasure and will detect that we have eaten an appetite satisfying food thus reducing the feeling of hunger and making us feel better" (note this is an English translation).
Personally I think it's the slime green color. One look at what you're eating and you're sure to put the chocolate box down.
» moreVegetarians - You Are What You Eat

Although I don't agree with the sentiment behind this advertisement from the International Vegetarian Union (click for a larger image) -- that vegetables are all your body needs -- I still think it's a kick-ass, creative picture.
» moreAre Calorie Totals On Menus Effective?

Eating Fiber Helps Cut Belly Fat

True / Slant
Nobody likes belly fat. It's probably the biggest reason people keep eating right and exercising.
Comedian Kevin James has a great line about it: "I just want to lose enough weight so my stomach doesn't jiggle when I brush my teeth."
It's the truth! And keeping that belly away could be as easy as eating more fiber.
» more17 More Home Truths For Fitness Wannabes

This is a continuation to last months health rant "17 Home Truths Every Health Freak Needs to Hear". Here are 17 more quick tips, opinions and rants on exercise and nutrition.
» moreKellogg's Nailed Over "Immunity Supporting" Cereal

USA Today
How cool is this! Cocoa Krispies, every child's favorite dessert--err, breakfast cereal--may actually support kids' immunity.
Or so says Kellogg's. And apparently, its some sort of unexplainable food magic, because nutrition advocates don't have a clue what Kellogg's is talking about.
Skeptics think Kellogg's is just trying to cash in on all the Swine Flu hysteria.
» more90 Calorie Coke: Will it Shrink You?
Tom Cassidy
Here's a clever idea. If drinking too much soda is bad for you, don't drink less of it, drink LESS of it.
Confused? Me too. But the bigwigs at Coca-Cola figure reducing the size of Coke cans to a "90 calorie mini can" is a slam-dunk to fight obesity.
Just like fun-size candy bars are! Here's the gist of it, sucking down a 90 ounce can keeps your calories down, but still lets you get your fix.
» moreWhy You Should Be Eating Nuts
Nuts are tasty, loaded with good fat, protein, fiber, nutrients and phytochemicals that are heart healthy and potentially good for the waistline. Barring allergies, there aren't many reasons not to include nuts in your diet. Let's take a look at some interesting studies, tips and tidbits about nuts.
» more