Exercise


Fitness and exercise technique and news. (255 posts)



Kids-Only Gyms: The New Trend

BodyGem: Accurate Metabolic Rate

Feeling Down? Just Try One Workout

PumpPod: iPod Video Workouts

The Caveman Workout

Walking for Weight Loss

Fat Kids? Blame the Toys

Woefully Unfit Teens: What Can Be Done?

Six Pack Abs: Reality Check

In Praise of the Home Gym

Losing Weight the iPod Way

Exercise: How Much Is Enough?

All Workouts Are Not Equal

Flabby Arnold: Inspirational

Good Vibrations

Fat-burning Ability of Muscle: Exaggerated?

Fat Fitness Trainers

Teen Weight Gain Due to No Exercise

The 3000 Mile Weight Loss Walk

The Spam Diet

Cardio Striptease

Weight Lifting For Kids?

I Won't Lift Weights: I'll Bulk Up!

Fasted Cardio: Best For Fat Loss?

Exercise: How Much Is Enough?

Pilates No Good For Weight Loss

Stretching Before Exercise: Don't Bother?

Curves For Women: A Lot Of Hype?

Three Quarters of Women Don't Exercise

Fitness Book Release Makes Internet History

Exercise: Too Scarey For Most

Bowflex: Get Fit and Injure Yourself

Fit Your Work Out to Your Personality to Stay Motivated

Exercise Program Aimed at Sedentary Women

Doctors urged to prescribe fitness at checkup


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