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More Male Athletes Getting Body Image Disorders

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You got to wonder. When Lou Ferrigno was doing the Hulk, did he ever say to himself, "I'm green enough, but I'm just not buff enough!"

I doubt it. But according to a new report, body image problems and eating disorders are actually on the raise in male athletes and fitness addicts.

And here's the ironic part. Experts believe these issues first pop up after a guy loses a few pounds and sees how much better he performs physically.

This kind of happens to me. In the summer, when I train harder, I get faster and stronger. And I can get a little nutty. I'll hit the gym everyday, take extra Yoga classes and go running in the park, for miles and miles.

Experts warn similar behavior can cause men to lose so much weight that they become too skinny and their physical performance can begin to suffer. For most guys, this is enough to prompt a change and correct their bad behavior, but not all.

Men with body dysmorphic disorder, who see themselves as overweight, even though they're fit, may deny they have problem and often need the help of a nutritionist or even a psychologist or psychiatrist; Reuters reports.

Increased public awareness of obesity and inactivity is being associated with this new hypersensitivity in men. See ladies, men are just as kooky about how we look as you are!

Via Fit Sugar.



For eating disorder support:

More like this in Body Image and Exercise · Jan 19, 2009
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13 Comments

Heather on 01/19/09

I read an in-depth interview with Lou once.
He had quite a few body image issues.
And was jealous of Arnold Schwarzenegger.


I certainly believe men can be as sensitive looks wise as women; I've met men who were; but I think the female norm is still more sensitive than the male norm

Reply
Cari from ditch diets on 01/19/09

Body beautiful used to be the domain of women, but as women move into management positions in the workplace, an interesting 'balancing of the playing fields' appears to be taking place. As men lose their previously undisputed status in the worksplace, more are starting to compete to have manly bodies. And along with this comes the metra sexual male with new ranges of men's fragrances and skin care products and male magazines with increasingly more emphasis on body beautiful.

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O. on 01/25/09

I just wanted to elaborate a litte on your thought....

As women compete for higher level jobs in the workplace that used to only be held by men, they have the financial freedom to not put up with just any old mate because they need someone to provide for them when they leave their parents home. That puts the men in a position where they have to really compete for a womans attention. It may never be totally fair ( how many relationship books are there for men that tell them how to act so a woman will like them ?) but the power balance is shifting.

Reply
Miroslav Nikolov on 01/19/09

Yes, this is new disorder, opposite to bulimia.
You want to gain more and more muscles and it does not matter that you already look good, you want to gain more and more.

Next step are steroids, sintol and finally you can die:(

Many bodybuilders have died from this mania.

Reply
moddoctor on 01/19/09

The difficult part about diagnosing psychiatric disorders is that characteristics of disorders can exist without it being pathological. The article talks about eating disorders but reading the DSM (Bible of Psychiatric Diagnoses) starving to meet a weight class is pathological but not strictly defined as an eating disorder. Moving further over to DSM-IV defines Body Dysmorphic Disorder this way:

Diagnostic criteria for 300.7 Body Dysmorphic Disorder

A. Preoccupation with an imagined defect in appearance. If a slight physical anomaly is present, the person's concern is markedly excessive.

B. The preoccupation causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.

C. The preoccupation is not better accounted for by another mental disorder (e.g., dissatisfaction with body shape and size in Anorexia Nervosa).

Is it really an imagined defect for a competitive body builder to be concerned about small changes in body fat percentage? No.

Is it really an imagined defect for a 40 year old guy to set out to shave his body fat down to the point he can see the six-pack he's worked so hard on? No.

Is it an imagined defect to want to bulk up and have a "beach body"? Absolutely not.

B. and C. are the important criteria, not the pre-occupation. Vanity is not a psychiatric disorder in and of itself.

Reply
PRHL on 01/19/09

What? They "may often need the help of a nutritionist or even a psychologist or psychiatrist"?
Always this psycho trash! When millions look for help from psychologists or psychiatrists, it cannot be bad, right?
Well, maybe it is not always that easy. I would recommend to work on moral values, including discipline, instead. Even the old greeks said: "Nothing too much".
Not too much food, not too much hunger, not too much muscles...
Instead of running to a psychologist or psychiatrist immediately, first try to become a better charakter.

Reply
Dr. J on 01/19/09

I may have Body Dysmorphic Disorder, cause I have this delusion that I'm really fit :-)

Reply
Spectra on 01/19/09

One of my husband's friends is very into his appearance. He complains if he feels "fat" and he often purges after he eats too much or he'll chew up his food and then spit it out to avoid gaining weight by eating it. All his buddies tease him for it, but I think lots of men are feeling the pressure to be fit and lean (and yet be able to shovel Monster Burgers and fries in their gullets like there's no tomorrow). So yeah, I guess guys are not immune to societal images.

Reply
SCal on 01/20/09

I'm just working to get bigger. I will never be big enough. I have a hard time gaining weight eating healthy.

Reply
Dr. J on 01/20/09

" I have a hard time gaining weight eating healthy."

There is a lot of useful information in that statement!

Reply
Spectra on 01/20/09

Me too, SCal, me too. That's exactly WHY I eat healthy, but I actually should gain a couple of pounds in order to have enough fat. I'm guessing my diet could stand a few Krispy Kremes here and there, but I really actually LIKE eating healthy.

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SCal on 01/20/09

I usually eat the same things for breakfast and lunch on weekdays. But for weekend Dinners I will eat some bad stuff.

Ive been stuck at 193lbs at 5'9 10%bf for about 4 months.

This weekend I made a Bacon/Sausage log called the Bacon Explosion.

Reply
marathonrunner on 02/21/09

I feel that this post is very true and representative of part of the male population. Women always want to look good but so do men, which can cause disorders.

Reply

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