Quiznos Calories: No Wonder They Concealed Them

HOW MANY CALORIES ARE IN YOUR NEW SAMMIES FLATBREADS?

BOB FRYE

Look I work at Quiznos. I eat the food there like there's no tomorrow. I can tell you all that there aren't that many calories. If there were, I'd be friggin huge. I've been working there for 3 years, and I'm still 6'2 and only 170 lbs. I'm sorry, but whoever gathered this information did the math wrong.

ALL THE FOOD WE EAT ANYWAY IS FULL OF TOXINS AND WILL KILL BY CAUSING DISEASES, UNLESS YOU EAT ALL ORGANIC AND USE FILTERED WATER TO DRINK AND BATHE WITH. YOU COULD EAT MORE CALORIES WITH ORGANIC FOOD AND STILL BE HEALTHIER THAN IF YOU EAT OTHER FOOD AND NOT EAT AS MUCH.

Yea - and check out the latest from Men's Health:

http://www.menshealth.com/eatthis/20-Worst-Foods/14_Worst_Sandwich.php

To be realistic eating at any sub place you have to expect a lot of calories considering you are eating a half to a full loaf of bread.

The numbers provided here are for the large size. I'm a pretty big guy and a regular is more than enough food for me.

I can't imagine anyone eating a large, its over 12 inches long!

Stop blaming GOOD fast food places for your inability to not eat a truckload of food.

This is what is wrong with America these days. Everyone wants cheap food, not quality. Because of this our whole food system is messed up. Just look at any beverage, or food item in your house and you'll find high fructose corn syrup in the ingredients because its the cheapest sweetener companies can use. While it regular intakes of corn syrup isn't bad for you, new research shows an association with obesity and diabetes from taking in too much, which is hard not to do since it's used in everything. This was all caused because the American people wanted quantity, and not quality. So maybe you should consider the quality of meat along with the calories your eating. You pay for what you get, and Subways meat is NOT quality.

Subway (by far) by the way were selected on a recent BBC Watchdog special as one of the worst meat shops you could buy your meals from.
I saw the actual programme.
Others saw it too: http://www.glory-glory.co.uk/forums/thread/509255.aspx

How they can to this conclusion was that they went around the shops and tested at random, their meats.
It was found that their meats were of the compact variety.
What this means is that the meat they supply you in your rolls, etc is taken from an animal - fair enough - but instead of using select sections as is normally done in supermarkets were they say what part of the animal you are getting, Subway, etc use every part of the animal including the brain, the penis and the rump (backside).
They then get all those parts and chop them all up/mince them all together, then squash it down again into a flat shape again and form in into a roll to be later sliced at the shop.
The report also found that the animals that are used are "bloated" animals.
This means that rather than using animals that have been feed by natural process and feeds, the animals are given before they are killed, more quantities of water as part of their intake so that their body will be un-naturally bloated to make them fill out and appear to have higher meat content.
In actual fact, the meat your then eventually get is of lower grade, have higher water content and not considered a natural product that your eating, taking into account the amount of "filler" added during the slice and dicing process.

there is so many calories on them thats gross along with how much fat there is.
ewww

Just as many people have mentioned before me - just about every eating establishment carries items nowadays that aren't the "best" for your dietary needs. Making smart choices - using common sense more than anything, it seems to be - is the way to go. Every time I go there (maybe once a week or so), I get a small sub with wheat bread, no cheese or mayo, and the caloric total always comes in under 300 (plus, the sandwich always holds me over until dinner time, which is more than I can say for other eating establishments). Not shabby at all.

What are the sizes of the small vs the average subs please? I understand the large is 12 inches, so is the average 6 in and small 3 in?

Thanks in advance

PLEASE!! I want the calories on your small sandwiches on ww bread and the calories in your raspberry chipotle salad dressing. Why is this so hard to find?

Sounds like they are trying to kill their customers like they do the poor souls who bought one of their stinkin franchises. Yes that would be me. Thanks quiznos for ruining my life.

Does Quiznos have fructose in them???