SubscribeThe Wine Lover's Diet
Diets seem to come in themes or groups. It would appear that wine has made something of a comeback to the world of weight loss. Cardiologist (and wine collector) Dr. Tedd Goldfinger is releasing The Wine Lover’s Healthy Weight Loss Plan - a book based on the health benefits of wine.
The essence of Dr. Goldfinger's plan is:
Focus on healthy, rather than restricted, eating. Exchange harmful simple sugars, carbohydrates and high fructose corn syrup for vegetables, legumes, and grains. Always go for natural and satisfying! And be sure one meal a day is accompanied by the power of a small glass of wine, which contains bioactive pigments, tannins and antioxidants found in grape skins.The book includes 100 recipes - many of which are of the gourmet variety (Eggs Provencale, Asian Fish en Papillote, and Walnut-Chocolate Stuffed Figs).
The Wine Lover’s Healthy Weight Loss Plan also advises
- How to shop for wine and healthy foods.
- How to pair wine with food, and how to cook with it.
- How to add balance and flavor to meals.
- The Sonoma Diet recommends (in Wave 2) that a glass of wine should accompany one meal a day.
- The California Wine Country Diet also has an emphasis on wine.
- Then of course, there is the Wine and Food Lover's Diet - due to be released in November 06...
Winemakers and vineyard owners will be rejoicing.
Well, my wife will be glad to hear this as she is the wine drinker in the family. She has a glass of wine about 3 times a week while we are having dinner so I'll make sure I tell her about wine making it's way back into weight loss.
ReplyResearch has shown several countries have low incidences of heart disease and cancer even though their diets are high in fat and carbohydrate.
These regions include France and several areas within the Mediterranean. The popular Mediterranean diet was inspired from these studies. One of the common ingredients in the diets of these cultures was found to be red wine.
ReplyThat's true, However, It's important to keep things in perspective. Portugal has one of the highest incidences of stroke of any country and consumption of red wine is quite high. Red wine is certainly not a cure all.
Miguel
http://www.rws-direct.com/how_to_center_a_web_page.html
ReplyWell wine has a slight effect of helping the heart but that does not mean to get drunk of wine will make you healthier other factors like food and exercises has a way bigger effect than wine.
ReplyEverything is connected. If you will drink lot`s of wine every day - making physical work wont help you.
ReplyI agree red wine is very good for you, however not good for the liver !
ReplyPlease take a look at this amazing dynamic drink from the Amazon Rainforest packed with phytonutrients,antioxidants more than such well respected foods as blueberries, oranges and even red wine ! five times higher than ginko biloba also anthocyanins known now to do a better job at protecting arteries than vitamins C and E,also we have Omega-3 and omega -6 in this dynamic juice which help to reduce the "bad" cholesterol levels, theograndins which have been effective at killing colon cancer cells, also polyphenols, those wonderful phytonutrients that mop up the free radicals before they damage our cells..... if that isnt all this juice contains yerba mate a natural fat burner, mate has been shown to inhibit monoamine oxidase by 40-50% "monoamines" describes a molecular family that includes extremely important brain neurotransmitters ,such as dopamine and serotonin, which affect moods, cravings and even addiction to smoking so by reducing monoamine oxidase the enzyme that breaks down these master mood molecules , mate can elevate your mood and reduce unhealthy cravings..... so a drink that will give you powerful antioxidants, natural energy, increase libidi , make you feel great , protects against free radicals and helps you to lose weight ! No wonder researchers in South America refer to Mate as "the beverage of the gods !" and Mate is only one of 3 main ingredients found in this wonder juice, the others are Acai, and Capuacu. which both help to.. give you healthy , youthful looking skin, improve circulation, healthier eyes, increased vitality, resistance to colds and flu.... increased ability to fight disease and cancer, lowers cholesterol, cell protective antioxidant cocktail.
Try this amazing Juice and if you dont like it after 30 days you can get your money back ~ Yes with your empty bottle ! how convinced are we that this works ? please take a look at my website www.frutavida4u.com/lifesajourney
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Red vine is very good for keeping your health in good condition. My Grandpa is drinking half a bottle per day and feels very good for his age...
ReplyI have Angina, but since going onto a Red Wine diet supplemented with Walnuts I feel better and more enegetic than for many years. I am not aiming to lose weight - just cleaning up my aged and clogged arteries, it appears to be working!
ReplyRed wine is very good for health and its keeping health condition.iam taking red wine two larges every day and also good related food,know iam very active&healthy
thankyou readers,
k.v.reddy
ReplyI am a reporter with Time looking for someone who drinks a glass of wine today to protect them from heart disease. If you would like to participate in this story, please call me today [Wendesay, Nov. 21]. I am looking for people who are not affiliated with companies that distribute wine or other types of alchol.
Thank you,
ReplyHiran Ratnayake
302-299-3562