Lose 4 Pounds in 4 Hours
The quickest way to lose weight would be to remove an appendage. Other than that, the only options for rapid weight loss tend to be fluid loss. This clip from UK science show "Brainiac" highlights how much our body weight can fluctuate. Those daily fluctuations may have absolutely nothing to do with losing fat.
NOTE: When the presenter uses a body wrap he mutters something about losing body fat. Body wraps have no affect on body fat - but tend to tighten skin and cause fluid loss (thus a reduction in inches and weight).
The first 30 seconds are a Nextel commercial.
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OK I am 14and totally over wieght. How can I lose weight but without totally killing myself with excersise. Plus that will go around my daily school scheduel. But will also have great results fast and really fast and on't cost me a arm full?
ReplyAt 14 and 12 years of age, you are too young to go on a diet. On calorie restriction, your brains and bodies will not grow very well. You'll end up a stunted, retarded dwarf - relatively speaking. Don't go that route.
Eat plenty of healthy, WHOLE foods. Ask yourself (before putting it in your mouth) did this come from nature and a kitchen, or did it make a pit stop at the evil food factory first? Did it come in a box, or was it individually packaged in any way? If so, give it to the friend that you want to make fat. And eat an apple instead.
Replyi'm 11 and i weigh way too much for my age i hate it what can i do fast that will make me small but will not cost to much?
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