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hey im 13 about 5'1 and weigh 99 pounds. Is that good

hi, I'm 12 and i don't feel overweight or anything but i'm only 4"8 and wiegh 100 pounds. i excercise a fair bit and olways get 9- 10 hours of sleep and ALWAYS eat healthy. i have a bit of fat around my tummy, but not that much, i'd like to know how it adds up to 100 pounds.

Hi Kim-

Muscle is more dense than fat, so if you don't have an unhealthy amount of fat on you, you're probably pretty muscular. That's where the 100 pounds is coming from. Enjoy it, weight is just a number, it's more important to have a healthy body composition than to obsess about what the scale says. Have fun at the carnival or amusement park and go to the "Guess Your Weight" booths - they'll always guess too low, and then they'll compliment you by asking where you're hiding it.

Find something else to worry about, it sounds like you're doing all the right things.

-Danielle

well i am 119 pounds and i am 5"9 is that fat or okay?

what is the average weight for a 14-15 year old girl?

i'm 14 yrs old & i weigh 110. everyone tells me i'm skinny & my mom say i have anemia- whatever that is- i don't like any type of meat or veggies & i only like apples -not any other type of fruit- what should i be eating at my age?

I am 21 years old, 57 inches tall and I weight 140 pounds. I am afraid that I am overweight.
Am I?

According to my body mass, I am not overweight. But yet I am 118 lbs. and only five feet tall. I never like what I see in the mirror. I have tried exercising, but I have never lost more than three pounds. Could I possibly be fat even though I am, "average"?

dear emma,
my mother always told me that if you don't like what you see in the mirror, than try exercising. It seems like exewrcising isn't your thing, though. Try cutting down on deserts and unhealthy snacks. Try buying smoothies more often. They make you fuller when you haven't actually eaten much.

ginger-
if you gained fifty-one pounds, then you would be fat. So don't worry about loosing weight because you are actrually underweight. The average body mass is 18.5-24.9. You are actually 17.6 body mass. good luck!

-emma!!!!!

dear name,
it is terrible that you have such a controlling disease. You should try telling your mom about what is going on if she doesn't know already. She could help you get into a re-hab center. It is good that you realize that you have a problem. Because the truth is that you are 35 pounds under weight. It may seem like you are beautiful at 63 pounds, but you need to gain weight fast or you will die. Try to eat three meals a day with two snacks. G0OD LUCK!!!!

-EMMA!!!!!

riku,
you may think you are fat, but you are truly SKINNY!!!! If you think you should be worried, don't be because i am actually at risk for becoming overweight. I am in the 91st percentile, but I am not dieting crazily, just trying to exercise and eat fruits, vegetables and smoothies daily. So should you. If you follow this plan, don't worry about what the scale says.
-emma

ana,
Don't worry about your weight. You are so small that you are almost underweight. Be proud of your figure and try not to glance at the scale every ten minutes, but once every day. Most likely you won't loose ten pounds in an hour. Treat your body well and never starve yourself. As long as you always exercise and eat relatively healthy, then you have no reason to worry about what the scale says!

-emma!

Im 16 and i am about 6ft tall 150 pounds very athletic but have a very skinny appereance

Im 13 and I think I have a pretty big frame. Im about 5'7 and I weigh somewhere from 147-150. I have BIG issues with feeling overweight. I dont just look at how perfect the modles look, but I also look at everyone around me and feel humongous!! Evryone tells me Im skinny, but I just cant help but not believe them. What should I do???

I am 21 years old and weigh in about 165 lbs. am I obese? I know I'm overweight and am working on it. I just need to know if I'm obese. then I think I should be seeing a doc for help thanks!

I'm 11 and a half and i weigh 125 lbs. THe thing is that i exsersise at least an hour to two and i eat right most of the time but fat is bulging out of me. At school lunch is around 11:40 but they dont serve a loot so even if a was hungrey there is no way for me to get seconds. the other girls in my class are super skinny and they eat sooooooo much at lunch and at home. WHy am i the fat one?

hi, i am 12 ans i weigh 123. I hate it, my sister is 5 years older than me and she weighs less..I am practically a bigger size then her! what can i do to get fit? i really want to have a good body.i have never told anyone my weight, just the docter, but thats because he made me! please help me!!!

im 14, 4'11" and im 107 pounds! i work out alot gymnastics and cheer but i cant loose the stomach weight or make my thighs skinnier i need advice!

Hi my nane is erika, i have been chunky my whole life when was was younger it really didn't affect me as much as it affected when i was around twelve years old. When i was twelve i was 180-190 and i wasn't tall at all i was 5'2.i was sad everyday because i would go to school and i would see all the little skinny girls wearing cute little clothes that i would never be able to wear that really made me sad and than i would go home and my mom and my little brothers would call me fat every time i ate so every where i went i felt like every one was looking at me as if i was a big fat cow. so i decided that i had to do something about this and i did, i started to cut all my meals in half that really helped me out!!!! and than i tried walking more like if i needed something from my room i would take the longest way there(being active really helps) after a few months i started losing weight i really didn't notice it but everyone that knew me started telling me that it looked like i had lost some weight(oh man does that feel good!!!) in which i had, i had lost twenty pounds! so i was down at 160-170 it felt good that that was till too much for me. i remained at 160 for around a year i knew that i could lose another twenty pounds so i tried it it was much harder this time because i was already eatting half of what i used to eat and i was also much more active than what i used to be so i tried figuring out to see what else ca help me. i would run 3-5 miles a day three times a week and drink a lot of water a lot!!!!! like a gallon and a half a day that really helped me lose weight fast!!!! it wasn't easy(i worked my butt off!!)but i was down to 143 i was so happy i thought i would never weigh that it was like a dream come true!!! i was happy to be that weight for about a year or two i remained that weight but, i still didn't feel comfortable so i decided to eat just healthy foods all i ate was salads and all i drank was water! and within 6 to 7 months from when i decided to lose weight i was at 130 it was the lowest i had ever weighed i was so happy i thought that i would never weigh lower than 140! so now i am 130 5'4 i am happy with my weight but being that i was always called fat i always going to think of myself as fat! i do try to talk my self out of thinking that i am fat i try not to think about it but it always comes up!!! well i guess i pretty much mentioned everything i went through and how much i think it was worth it! my advice to every one out there that is like i was i am telling you there is a way out of that but it is not easy but it is worth it!!!! another thing that i forgot tomention eat!!!! don't stuff yourself though!!! if you stay without eatting it will only make you fatter believe me i have tried it, it makes you fatter because your body thinks that you willnot feed it any more so when you do feed it it will hold on to any food you eat even if it is healthy food and store it as fat i have tried it and i lost 5 pounds and gained 7 back! so i do reccommend for you to eat!!!! but no greasy foods and if you can't help youself get the smallest amount possible and share!!! well good luck and keep a good attitude don't give up because if you really do try it will happen i swear it will!!!!

i am 14 years old. i am 5 foot 9 inches and weigh about 140-150 pounds. i feel just like...FAT! maybe its just me...but i just wanna know should i be worrying about this? am i truly fat? cuz everyone seems to be telling me otherwise.

Hi everyone. I'm 14,am about 5'8" and weigh about 130 lbs. Is that healthy? I was very athletic when i was younger but I've slowed down a bit. When I look in the mirror and weigh myself I hate what I see. Is that healthy or not?????

hi
i am 15 years old and im around 5"5 / 5"6 and i weigh around 97 lbs. i was just wondering if i weighed to much for my height because the weight really shows on me and i feel like all this summer i have only been eating junk food.

hi im tarah and im 11 and i way 220 i am obese i hate it i just wonna wear little clothes like jeans so many cute jeans and they dont make any in 18 and yes that is wat size i wear i wonnna weare cute things i won ppl to be nice to me for who i really am and i want a boyfreind its just really so hard for me.And it all started whene i was 3 years old and ive been on diests i exsersis but not alot i eat good but i eat some junkfood like ice cream and choclate bars but no alot i need advice a pla please help me!!!!

If you want to lose weight to be healthy,that's ok.But don't lose weight to please others.You are only 11,you don't need a boyfriend.This blog will help you if you read it.But I think you should talk to your parents.They must help you.Maybe they should take you to a doctor.

Tarah, if you want people to be nice to you for who you really are, they'll be nice to you no matter what your size. If people are not nice to you now, but are nice to you when you lose weight, then they are not being nice to you for who you are.

Derin is right, If you want to lose weight to be healthy, thats one thing, but losing weight because you think it will make people like you better is not a good way to think. The people who really matter are the ones who'll like you no matter what.

hi im 14 years old and im 205..YES!! i know im really really really huge..and i want to lose weight fast before school starts and i've tried everything..all i do is gain weight than lose weight..i wanna look good when i go to high school so do u think i can lose weight if i play alot sports diet right..and do sit ups and run on the tredmill for an hour or 2..i just wanna know if i can lose weight by the end of the summer???

Lauran:

If you want to lose weight you should make sure that you do it in a healthy fashion. See if your parents can take you to your Dr or even better you Dr and a nutritionist who can come up with a healthy food plan for you and talk with you about what exercises you can do and how much is healthy and how much in unhealthy. As far as losing it in tome for school. Obviously the sooner you start the sooner you'll get there but remember being healthy is a life long endevor. You just want to make sure you develope healthy habits now...

Good luck Lauran. You can do anything if you put your mind to it!

www.watchmyloss.com

hi lauran if u really want to lose weight and have good confidence in yourself than u should do it...but eat healthy and yes if u play alot of sports u will lose alot of weight as long as u eat good and u excersise..and if u dunt starve yrself to death cuz thats what alot of girls doo...and actually that won't make u lose weight instead that will make u gain weight so yea...dunt do anyhting like that..and i gree with sean perkey talk to yr dr. and figure out what excerises u should do..and dunt let any1 tell u u cant do this cuz i know u can..good luck lauren...i knoe u can do it :)

Hi, im a 13 yr 8 month old female..im about 6 feet and i weigh 130 pounds..is that a healthy weight for me?

that makes 59kg,right?6feet is nearly 1.83 cm,right?If it is so you are normal weight.That's a healthy weight.

hey, pretty girl i think u shuld be more understanding many gurls starve thereself as u sed including me and it doesnt make you put on weight, i 15, 5'7 and weigh 101 pounds bec i used to get bullied at school, im not saying its right but everyone can loose weight in there own way and u shouldnt judge them by that

jessi,

I'm not trying to judge you and I don't think pretty girl was judging people who starve themselves but it's irresponsible to suggest it as a fitness option not to mention that it is completely unhealthy to deny your body food especially when you are growing and your body needs certain nutrients to form correctly. Please don't think that I'm trying to be mean I just want you to relize the difference between judgement and concern. I'm glad that you feel better at your current weight, though some would tell you that you're a little underweight, but please make sure that you are eating healthy foods and are not starving yourself. There are much better ways to keep the weight off and food is not your enemy.

hi everyone

im 13 and my height is 5'2 and i weigh 127 poungs i never liked it i always thought i waz fat and i still do i dont eat lunch at skool cause i am afraid ill get even fatter during the winter last year i tryed to become anorexic but i was afraid of that to so all i am asking for is help and is that a good enought weight for my height and my age my friends and my family get mad when i don eat but i cant help it its just gotten to a point where i cry and lool at my self and say bad thingsabout me so plez plez help me plez HELP HELP HELP HELP!!!!!!!!!!

Hi jessi...I agree with sean perkey I wasn't trying to judge you at all I was just trying to make a point for lauran..and I'm sorry if I made you feel like that I didn't mean too :(

shay are you carzy?? That is the right weight for you u shouldn't try to starve yrself to death..thats not good for a girl you're age...you're not fat at all...too be honest with you..I would love to be you're weight..I way 131 pounds...and i'm 14 turning 15 soon really soon..and I don't think I'm fat...I don't think that I weight alot atleast my point of few...are you in grade 8 or 7 cuz when yo are in grade 8 you need to weight 125 to 135 cuz thats the right weight for you're age..and if u are in garde 9 or going to grade 9 in september you need to be 135 to 145...you dunt have to be cuz everybody is different but im just saying and u are at the right weight for yo're age so dunt think yr fat and eat food cuz yr still growing okay :)

i'm 15, 5"6 and way 10.4 stone. is that o.k or am i fat?

hey im 15 and im 5"6 in height and weigh 97lbs. ive tried to lose weight but its really hard and the only weigh i can lose weight is by eating hardly anything. is 97lbs to heavy for my height

ya ummm....
im 11,and i feel stupid but ya..i wiegh 94
im going to grade six this year
my friend says 90 is a good wieght 4 a grade 6er but i waighed 90 near the end of grade 5
i feel over wieght but is that true or am i just acting stupid
my friends way like 60,70,75 stuff like that am i at a bad weight?