Oprah's Diet Secrets

Hi Oprah,my name is Jovaan Morgan. I also live in Jamaica.Every day I watch your programme with my Mother.I just want to compliment you on having a show that is well educated.

meghan said:
i have to do a project on her diet and i think no matter what she says about keeping the weight off this time shes just gunna gain it back again[...]

says you. but everyone else seems to have confidence she'll keep it off and who cares that she does? do you have jealousy problems or something? she looks and feels great. kudo's to oprah! o. gunna? sorry sweetie. this is the year 2007.

Hi, everybody, i'm hanane, i'm 21 i'm from france i came here just to ask one question about oprah because in france we talk about one product which is called trimgel and they say that oprah uses it and that it's reason why she losts weight but i wasn't sure of this so i if anybody can tell me about this it's would be nice
(i don't know if all i said is correct but i tried...)
if you know something about this email me at zhanane@sfr.fr.don't hesitate!
(if you want to talk with a french girl i'm ok,i would like to speak with americans who can talks about america and why not be friend...

hello from france lol
thank you
bye

This is a woman of substance hate her or love her, she's one of those utilising what God gave them and a true humanitarian. You go girl Oprah i love you to bits you are my inspiration, im south african and positive about u Grow up Americans and stop hating.

OKAY OPRAH IS THE SAME SIZE AS BEYONCE -AND NOONE TELLS BEYONCE THAT SHE IS FAT -WHEN BEYONCE WAS ON THE SHOW -THEY WERE THE EXACT SAME SIZE -OPRAH MIGHT HAVE BEEN SMALLER THAN BEYONCE SO GET A LIFE -SHE LOOKS GREAT -THE WOMEN IS 50 FOR GODS SAKE - AND I DONT HEAR ANYONE TELLING BEYONCE THAT SHE IS TO FAT -
GET PEACE AND HAPPINESS IN YOUR LIFE -

To all of you that are sitting back saying negative judgemental things about Oprah, I would say Examine thine OWN SELF firt, before trying to EXAMINE Oprah and in addition I will leave you with this IMPORTANT quote from St. Matthews 7:1, "JUDGEE YE NOT, THAT YE BE NOT JUDGE. FOR WITH WHAT JUDGEMENT YE JUDGE, YE SHALL BE JUDGE: AND WITH MEASURE YE METE, IT SHALL BE MEASURED TO YOU AGAIN."

To all of you that are sitting back saying negative judgemental things about Oprah, I would say Examine thine OWN SELF first, before trying to EXAMINE Oprah and in addition I will leave you with this IMPORTANT quote from St. Matthews 7:1, "JUDGEE YE NOT, THAT YE BE NOT JUDGE. FOR WITH WHAT JUDGEMENT YE JUDGE, YE SHALL BE JUDGE: AND WITH MEASURE YE METE, IT SHALL BE MEASURED TO YOU AGAIN."

dear oprah.
i'm in dyer need of getting help for my overweight neice.
oprah if she doesn't get help with the 410 lbs. she gona smother to death. can you help me please. she is on oxygen 24 hrs a day, and she can't walk a long distance, or stand

honestly, how many times has oprah tried to lose weight and it just came back bigger than ever? This woman cannot diet, or even lose weight for that matter. I beleive she is trying though, but i think it's just going to keep coming back bigger, and bigger, and bigger. I feel bad for her as well, just the fact that she cant lost weight must be tough mentally.

hi i love oprah ahe is a great inspiration and watching her show is so touching and changes so many of my ideas on certain topics !

I LOVE OPRAH...SHE GIVES US ALL HOPE..IT'S HARD TO LOSE WEIGHT WHEN YOU'VE BEEN HEAVY ALL YOU LIFE...IT'S A MIND THING AND I WOULD LOVE TO LOSE 90 POUNDS TO JUST FEEL GOOD...I LET MYSELF GO FOR STUPID REASONS..NO WILPOWER..FOR SURE BUT WITH A LITTLE HOPE AND WATCHING OPRAH MAYBE THERE'S HOPE FOR ME..IM 61... VICKY

I don't think it's about the food. I think it's about how we feel about ourselves. If we value our body and mind, we will treat ourselves with the respect we deserve.

Hi Oprah, I'm an Australian Clinical Hypnotherapist.I work with clients to help them quit smoking, get rid of anxiety and lose weight. I currently have a practise in Melbourne Victoria. Hypnosis provides a safe, easy, enjoyable way to change unwanted habits. Are you interested in trying it to help you achieve your ideal body weight and shape?. I'm willing to travel to the US.and would be happy to help.I hold a Diploma of Health - Clinical Hypnosis that I completed with the Academy of Hypnotic Science in Australia. And have been practising for seven years.

Today is Dec.19 2008. What more can I say? Opray is up to 200 lbs. I am neither a fan or a hater, we all need to make choices that are right for us and our own well being. "just because" is not a good enough reason.

Oprah doesnt have to look for the cheapest food, because shes got money.
She doesnt have to think, "what shall i have", she has a chef.
She's paid for all sorts of therapies, and put herself forward as a role model, but whos she kidding.
She's no role model to the ordinary person.
Inspite of all this, shes got fat AGAIN, perhaps at heart, shes no different to any one else, but her sin is, she thought she was.

good job oprah i wish i looked and lived the way u do keep up the good work

Name the foods you can eat with recipes. Please

OOPS LOST BLOG!! REPEAT! THE ADVERAGE AMERICAN IS 150LBS AND I AM 15LBS OVERWEIGHT. THE MEDICAL STANDARD PLACES ME 25LBS OVERWEIGHT BASED ON HEIGHTH AND AGE. SWOLLOW! I INHALE MY FOGGY-SWARMING ENVIRONMENT DAILY WHICH CAN TAKE DECADES OFF YOUR LIFE. FOUR-SCORE AND TEN=SEVENTY. I HOPE TO MAINTAIN A HEALTY 120/80BP.

...okay, this tells us what she DOESN'T eat. but what's on her grocery list?

Why would anyone take dieting advice from Oprah? Her weight goes up and down more than Paris Hilton on a d***. Hey maybe next we can learn Amy Winehouse's secrets to kicking a drug habit.

One more thing I forgot to say. There is no "secret" to losing fat. If you consume more calories than your body needs, you'll gain fat even if you're eating nothing but fruits, veggies, and whole grains. If you consume less calories than your body needs, you'll lose fat even if you're eating nothing but fried Snickers bars. The latter is not ideal for obvious reasons, but I'm just making a point.

Sorry, I forgot one other thing. Will some of you please quit writing "dear Oprah" and "hi Oprah" and all that crap. NEWSFLASH!...OPRAH DOES NOT READ ANY OF THIS! Ok, I think I'm done.

for someone in the public eye, she seems to lose and gain all the time..
she can afford a personal trainer, she can afford a chef or a cook to prepare her food..
she brings these 'fad diets" to us..
and we jump on another band wagon
it's been my experience, find a way to change what you do wrong and stick to it..
in the end it's only you looking out for you,
and really you are the one that matters.

well done every one wish i can be like you