New year, new habits

IndyStar.com: Here are five steps to a healthier you.

1. Downsize portions
2. Go local
3. Read the label
4. Brew a cup of tea
5. Get in step

Written By J. Foster

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Last Modified: September 16, 2005

FDA cleared abs belt proven to tone, tighten and firm abdominal muscles. Effective results used with good nutrition plans.

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