Low-carb options cause confusion
Many dieters forget about portion size, balance
msnbc: Dieters are falling into the trap of thinking that low-carb foods automatically cause pounds to drop off. Many consumers have lost track of the basics of healthy eating, like portion control and balanced food choices.
Written By J. Foster
this is the same exact thing that happened with the "low fat" choices. i dunno. i mean, it's pretty much common sense that calories count, too.
i get somewhat annoyed with some of the articles that say, gee, don't be dumb, you have to watch calories too. duh! like if you go low-carb, your a moron or something.
Reply