Attitude changes make for healthier outlook
azcentral: Countless diet books, and even more magazine and newspaper articles, have touted various low-carb, low-fat, low-anything diets. Meanwhile, obesity and diabetes rates have soared.
Now, nutritionists, behavioral scientists and researchers are saying that diets are not the way out of the feeding frenzy. The solution to Americans' dysfunctional relationship with food, they say, lies in changing one's attitude toward food.
Written By J. Foster
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