Low-carb foods leading many dieters astray

Even though the South Beach Diet is mentioned in the article, it's important for people to know that it is not a low-carb diet. It is a good-carb diet.

usatoday: "The problem: Dieters are eating too many of these new low-carb protein bars, muffins and brownie mixes, which are low in carbohydrates but often high in calories.

The trend is similar to the problems dieters faced in the 1980s and 1990s: eating too much low-fat processed food and still piling on the calories."

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