Cheating to Remember

Sean of the Hacker's Diet: "So I caved. I threw Atkins out the window for Thanksgiving and totally hogged out. Turkey, stuffing, pie, ice cream, the works. But whatever...I'm down to a 38-inch waist and fit into clothes I either haven't been able to wear for 10 years or have never been able to wear! Besides...you need to cheat every once in a great while so you don't cave in and succumb to daily temptation! By basically gorging myself silly yesterday I reminded myself of what it felt like to eat that much food...and I really didn't like it all that much."

Sometimes, you have to remind yourself why you're doing this.