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Success Stories

For motivation, I'm going to be posting links to some of the extraordinary success stories I find online.

John began his diet and exercise regiment on January 8, 2003. By June he'd lost 55 pounds and started gaining muscle mass. Every day he posts his food log, stats and front and profile photos. The weekly photo archive is just amazing.

Written By J. Foster

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Last Modified: September 16, 2005

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