Milk Consumption Can Be Thinning
Canadian Press: "A study of 323 adolescent Hawaiian girls found they lost weight and abdominal girth by consuming just half the U.S. Food Guide's daily recommendation of three dairy servings."
Written By J. Foster
Canadian Press: "A study of 323 adolescent Hawaiian girls found they lost weight and abdominal girth by consuming just half the U.S. Food Guide's daily recommendation of three dairy servings."
Yeah they can just drink 3 serving of "skim milk" and lose weight. It doesn't matter what you eat as long as you go below the daily recommended value per day. So even if they consume 3 serving of milk and reduce other high fats products food it would be find. JUST COUNT CALORIES. EAT anything and ENJOY!! :)
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