vegetarian diets
All entries tagged with vegetarian dietsVegetarians - You Are What You Eat

Although I don't agree with the sentiment behind this advertisement from the International Vegetarian Union (click for a larger image) -- that vegetables are all your body needs -- I still think it's a kick-ass, creative picture.
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Teen Vegetarians more Likely to Have Eating Disorders
Flickr: I was determined to pass up the opportunity to comment on this story as these types of studies tend to be a slippery slope of misinterpretation. The more opinions I read, however, the more I felt a more detailed look was in order.» Continue...
Vegetarians Get Fewer Cancers, UK Study Shows
A large study in the UK, involving 52,700 men and women, has indicated that vegetarians are less likely to get cancer than meat-eaters.» Continue...
Michael Phelps Doesn't Really Eat like a Pig, Sort of...
Flickr: └LUBY┘No doubt, Michael Phelps is a stud. At only 23-years old, he's already won 14 Olympic gold medals. The most by any Olympian, ever!
But the dude's diet leaves a lot to be desired. You wouldn't think 12,000 calories of mayonnaise, white bread and chocolate chip pancakes would be part of an Olympian's diet.
And apparently it isn't.
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Vegetarian vs Vegan vs Raw: Which is Best?
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Autumn's Super Foods...
Flickr: webgirlpipThe fall can be a real bummer. Days get shorter and the weather gets colder. If it wasn't for football, I'd go mental!
Now if you're jonesing for the fruits of summer. Remember, autumn ushers in a bounty of delicious fall vegetables.
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Raw For 30 Days: Can Diabetes Be Cured?
Raw for 30 Days is an independent documentary film that chronicles six Americans with diabetes who switch to a diet consisting entirely of vegan, organic, live, raw foods in order to reverse diabetes naturally.
It's almost an inverse "Supersize Me" if you will.
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Does Vegetarian = Healthy?
Restaurants often market foods as “vegetarian” and consumers normally assume that food labeled vegetarian must be a healthier alternative to other menu choices.
This week, I had a patient who was on a business trip and received quite a surprise when he ordered a Vegi Muffaletta for lunch from a COSI restaurant.
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The Environmental Impact of Your Diet
Fair trade, organic, and sustainability are the new buzzwords - and so they should be. We are finally beginning to realize that there is more to food than price, taste, or even personal health. Somewhere down the food supply line there is an environmental impact.
Is that impact sustainable and do we care?
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Another Reason to Eat Whole Grains?
Periodontitis is a disease affecting the gums that can result in the loss of bone surrounding the teeth. The disease is exacerbated by diabetes. A new study points to the reduced risk of periodontitis - due to the benefits of whole grain foods
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