sports drinks
All entries tagged with sports drinksHow Good Are VitaminWater 10's New Flavors?
VitaminWater
I'm not one for magic potions, pills or elixirs. So, when I was asked to review VitaminWater 10's four new flavors, I had my doubts.
VitaminWater, endorsed by celebrities like rapper 50 Cent and New York Met David Wright, is widely popular. But, does it live up to the hype?
No, not really! There's nothing special about VitaminWater 10, or its four new flavors.
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Diet Gatorade: For the Armchair Exerciser
PepsiCo have announced they will sell a "diet" version of Gatorade.
"[Gatorade] is formulated for athletes while they are working out, she said the lower-calorie version would be marketed to athletes for use when they were less active." (NY Times)There is something slightly oxymoronic about this. It's a bit like a "less-active" cyclist eating a low-carb banana.
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How Much Water Should You Drink?
We all know the importance of adequate hydration. However, water consumption requires a balance of sorts and it's entirely possible to drink too much water. Over-hydration and hyponatremia - although rare - can be a problem (particularly among endurance athletes).
What do the experts really say about water intake? How can you ensure you drink the right amount?
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Is Gatorade Bad For You?
Brian has asked if he can query the "hive mind". His question: Is Gatorade Bad For You?
I had a teacher in high school tell me that gatorade that comes from a bottle is actually too concentrated to properly re-hydrate a person and requires dilution. I love the drink for after a work out, so I was wondering if this is true or not.» Continue...
