phytonutrients
All entries tagged with phytonutrientsForget Superfruits: Eat a Plum

"Super-Fruits" are all the rage these days, promising the added health benefit of free-radical-destroying antioxidants. Blueberries, pomegranate, acai berries, blackberries -- all have been shown in studies to reduce the risk of certain physical maladies. However, what these uber-fruits also have in common -- apart from their high phytonutrient and antioxidant concentration -- is a hefty price tag.
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16 Comments · February 09, 2009