mind-body
All entries tagged with mind-bodyBook Review: The Good Life

Taking a small detour from my usual reading material of diet, exercise, and cookbooks, I tackled a book called "The Good Life". A collaborative effort headlined by author and radio personality Jesse Dylan.
The book centers on a meaning of "health" that goes well beyond exercise and nutrition - keying in on the physical, spiritual and mental aspects of health, and the interconnectedness of the three.
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2 Comments · July 06, 2009