Resolutions
All entries tagged with ResolutionsAvoid Holiday Weight Gain With One Small Change
January 1st is just around the corner, but waiting for the New Year to start your weight loss plan could mean packing on an additional one to five pounds before the holiday season is over.
And, two things are going to happen to those extra pounds. Either your starting weight will be higher come New Year's Day. Or, those pounds will stay right there until next year's holiday extravaganza, when you'll pack on one to five more pounds.
But, you can stop the cycle today...
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Zone Diet Holiday Give-away Winner
Thanks to all the people who took time to enter our recent give-away and thanks to the people at The Zone Diet for making it possible.
After poring over many great resolutions, we found one that best fit the criteria we were looking for. Here is what Kristi had to say.
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Beat the Rush: Start Your New Years Resolution Today
It seems like a radical idea... afterall, we're headed very close to the holiday season and things are about to get BUSY. In fact, you may have already postponed your weight loss and health aspirations until 2009. But what if you started today...
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