Obstacles
All entries tagged with ObstaclesHow To Break Down Barriers and Obstacles
Making a conscious and constant effort to live healthfully takes a mindset change - a certain outlook if you will. While attending a conference about 10 years ago, a fitness professional named Susan Cantwell introduced me to the distinction between barriers and obstacles. This can be very useful when trying to justify eating well and exercising. Let's look at some examples of each.
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9 Comments · April 22, 2009