Bob Greene

Fitness trainer Bob Greene has a new book out entitled The Best Life Diet. Greene has already authored a number of books (Get With the Program), and has worked with Oprah Winfrey (who writes the foreword in his new book).

As a Valentine's Day special, Oprah Winfrey devoted her entire show to weight loss - answering all the questions she is constantly asked.

There aren't actually many secrets. Oprah worked closely with personal trainer Bob Greene - author of the book "Get With The Program". It is a good book - going through the gradual changes of getting your diet right, and incorporating a strong fitness aspect. Bob Greene himself says:This is not a diet book. This is not a fitness book. This is a book about moving - in the right direction. It's a book about getting real about getting back into shape, physically and emotionally, realistically and gradually.