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The Maker's Diet: Faker's Diet?

makers-diet-rubin.jpgA series of articles at BellaOnline completely and systematically tear apart Jordan Rubin's The Maker's Diet.

While some of these points are old news, when combined together it makes interesting reading. Fake credentials, FDA bans, and apparently promoting soil organisms.

I have not read the book so I cannot verify this, but this particular review seems overly negative and a bit hysterical:

Maker's Diet Basics

The premise behing the diet is to eat the way the Bible commanded the Jewish people to eat. By doing so, Jordan says you can cure health conditions and lose weight.

However, the controversy mainly lies in his supplement line.

Garden of Life

If you're not familiar with Rubin's "miracle" ingredient, "soil organisms," let's bring the little buggers up into the light of day. First off, he tries to make us believe the Bible and various researchers recommend eating dirt for the soil organisms. Is this true? Of course not. But, by starting with basic facts and adding a whirlwind of fast talk, Rubin concludes 1 + 1 = 3, when it doesn't. That's how the art of con works.
These are all fairly strong allegations, and despite all this, The Maker's Diet is a top seller at Amazon and maintains an excellent review status of 4 stars.

Beyond Organic


Recently Joran Rubin started his own organic food line mainly consisting of some meat and dairy products. We'll see if they draw as much controversy as his supplement line.

Bottom line?


I personally don't believe you need credentials to make helpful and useful contributions to people's health.

The proof of the Maker's Diet will bear out in the results of the people who have followed it.

The Makers Diet is available on amazon for cheap if you want to check it out for yourself.

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201 Comments

Jennifer

Let's not throw the baby out with the bathwater here. Regardless of whether or not his credentials are fake, that still doesn't change the fact that the Maker's Diet makes sense. He's promoting organic, whole unprocessed food. Nothing wrong with that.

I find it quite amusing that this editor is showing up the ignorance of most "modern" nutritionists by quoting research that says coconut oil is bad for you. Hydrogenated coconut oil is bad for you, this goes for all oils, but not the organic unhydrogenated kind. There's a difference. And it's a sad fact that a good deal of nutritionists still aren't aware of the difference.

Also note that there is bad bacteria and there is good bacteria. The latter in which a lot of people are in dire need of. Yes. Antibiotics saves lives, but it also kills good bacteria along with the bad which in turn weakens the immune system.

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Dawn

Lets also not confuse "Nutritionists" with educated Registered Dietitians.

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Erin

Yah educated by the ADA's guidelines with a vegetarian agenda and guess who supports them with money? Coca-cola, Pepsico, Aramark, General Mills and Kelloggs just to name a few. And were to think that their money doesn't influence the "research" being done by the ADA? Right...

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Jim

Yes I noticed the comment about coconut oil - and I think the jury is not quite out on this one. There are a number of proponents of pure coconut oil - but the fact that it is a saturated fat scares most people off. Anyway - there must be something useful in the Maker's Diet if so many people keep buying it.

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Andrew

You have to work on your understanding of logical fallacies. Great wikipedia article on them. Thing is, just because a whole bunch of people are doing something, means absolutely nothing. Maybe people are buying it because they're so in love with their byebull.

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Scottie

Gah. Listen guy, everyone knows that cute little nicknames just make you look dumb. "Byebull"... honestly, it would take you less time to just type Bible like a normal person. Jeez, you're just giving religious folks fuel for the sterotype that atheists are a bunch of childish Aspies who don't think straight. Show a little maturity, huh?

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paul chairez

studies have shown that arterial plaque is
primarily composed of unsaturated fats, particularly polyunsaturated ones,
and not the saturated fat of animals, palm or coconut.

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Jim

One of the great nutritional books of all time ....will be revolutionary....This guy does what few others do ....backs up claims with clinical data!!!


Within a few years there will be mind boggling results from trials that will dramatically change the approach to restoring ones health

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joyce

i have read all the comments pro and con, it seems to me like that this author is against the "makers diet" hasn't come forth with any thing that would be comperable as a solution to the many health needs of the human race, and until he does i suggest that he stick with the very old addage " proof of the pudding is in the eating", translation, simply put, until he can disapprove the claims keep it zipped! just because "he" has an opion doesn't mean it's carved in stone! thanks for the forum to speak out, it relives lots of pressure from this ol' tea kettle!
buysalot

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Spectra

Soil organisms...hmmm. I've heard that people that are exposed to moderate levels of bacteria don't get sick as often as germophobes. Beneficial bacteria are present in the body anyways. Most harmful things that are in the dirt would probably be killed in the very acidic stomach anyways. As for the rest of the diet, it's very nutritionally sound...lots of whole, unprocessed foods. Let's face it. We as a society eat WAY too many pre-packaged, pre-processed crap and we should start eating more produce and fresh meats, etc.

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Lance R.

I think that looking to God (for those of us who believe in Him) is a great idea. I also think that using faith to lure in suckers is (by the world's standards) also brilliant . The easiest suckers to lure in are desparate ones. I think that 99% of the holistic/naturalpath sector is all hype and profit, based on my wife's experience, a 3rd of our income and no results (along w/ some common sense which desparate people understandably toss aside). I'm still reading, and as long as he doesn't push a bunch of pill$ sold by his company, we'll give it a shot. Doesn't seem a harmful diet to try (minus the dirt). Proof is in the pudding.
-still have 1 eyebrow up

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Jerianne Bowe

I have followed the Maker's Diet for going on three
months now because I had some very serious digestive
problems and am now feeling great, plus in the process
have lost 12 pounds. I could have gone to the doctor
and got a prescription for Irritable Bowel Syndrome,
but decided I would spend my money on healthy foods.
I am so glad that I chose this path. I have never met
a person in my 49 years that was more knowledgeable than
God-our Maker. One thing I have noticed is the taste
of food has beeen out-of this world! Ah that's what
food tastes like that hasn't been blown up with chemicals. To my knowledge I haven't been eating soil laced with organisms, unless you are referring to
organic foods and grass fed meats, fish that isn't laced with aluminum, toxic waste materials, etc.
I think it is really sad that as consumers we have to
seek out farms that have made a commitment to healthy
foods, raw milk and cheeses, healthy grains etc. a hour drive away. When will the food producers care
enough to provide us with healthy foods instead of
opting for the money making profits in the chemically
processed foods. In the same breath, they wonder why we haven't been able to defeat cancer. I think we need to start being in charge of our own health, I wish I would have a lot sooner.

Respectfully,

Jeri B

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Casie

Have you also been taking the hso's that he mentions in the book? If so have you experienced any negative side effects or anything odd? I am about half way through the book and I have Chronic Fatigue Syndrome and so does my mother. Just wanted to see if that stuff really worked. Thanks@

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Casie

Have you also been taking the hso's that he mentions in the book? If so have you experienced any negative side effects or anything odd? I am about half way through the book and I have Chronic Fatigue Syndrome and so does my mother. Just wanted to see if that stuff really worked. Thanks

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Robin

When I first read the book, I was skeptical- but decided to give it a try. Being a Christian I recognized that God gave the dietary guidelines in the beginning of time; however, I wasn't sure if I truly felt they were beneficial for now. I struggled with that in the beginning, but decided to try it. The nutritional information in the book was sound. Surely Organic foods make more sense than the chemical laden foods we tend to consume. I truly did not expect the results I have seen, I stepped out in faith, and it was not with expecting either. I have lost 45 pounds in 4 months. I did not use all the suppliments in the beginning, but I did start using some of them after about 4 weeks. I also started using the clenzology about a month ago. I am a RN, intelligent and raised on the values of medicine...I am NOT prone to hype or believing everything that comes down the pipe. However, I have seen the results of the lifestyle changes, and even more results after using some of the suppliments and clenzology. Even if you never use the suppliments or products, the lifestyle changes alone are an exceptional boost to your health and well being. Please do not get side tracked by the "dirt" issue. It is a fact that your body requires the good "flora" or bacteria to maintain balance. Any Doctor, Nurse or clinical study shows that antibiotics destroy the bacteria, both good and bad. That is why so often people can come down with a secondary infection while on antibiotics. The suppliments that are recommended in the book are simply the "good" organisms that the body needs that HAVE been depleted in our soils from all the chemicals. I would challenge anyone to try it before throwing it out. It is not as if it is a health risk to try this lifestyle. Granted, if it were a risk of any sort I would say be very cautious...but what have you got to lose other than unhealthy habits.

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lynn

robin-I just wanted to say that Gods Word is living. It is one of the primary ways that He uses to speek to us-today. It is as applicable today as in the time it was written. Take any issue that we may face in this world today and God has something to say about it. As a believer, I choose to believe or have faith that what he says is true--even when it is not what pop culture says is true or right.

I just wanted to give you some 'food' for thought on the aplicability issue!

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Catherine

I can't comprehend the editor's review of this book! It has absolutely changed my life for the better in every regard. I had a stomach ailment that left me bed ridden for months, and after half a dozen doctors couldn't offer me hope, well, I got desperate! I am just so thankful that I did because my desperation led me to the Maker's Diet. Reading this book was so convicting- I took for granted the way I did life, assuming that because everyone else was doing the same thing, it was safe, even healthy! Prior to becoming sick, I just figured that health was the absence of disease. Apparently I was wrong, because my body was on its way to becoming severely ill! After 40 days on the Maker's Diet, I am 85% healed, and getting better every day!!!!! My husband, who did not have any current illnesses, is feeling more energetic than ever before! This book has changed everything about our lives, and we are eternally thankful for it!

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Windy

I have been following The Maker's Diet for over a year and a half. I struggled with health issues for 16 years before starting the diet. I have overcome high cholesterol, heart arrhythmias, chronic fatigue, joint pain, a chronic cough, and other ailments. I'm much healthier at 52 than I was at 35.
Don't judge a book by it's cover. The contents are priceless. Health is priceless.

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Jordan

To the last 4 posters: you all seem like you are representatives to the maker's diet corporation. Your testimonies sound almost exactly like the ones in the book and on his website. Are you being paid to post here? Having said that, the maker's diet seems to be a nutritionally sound eating regimen and I myself have seen minor improvements in my health but then again I was not on the maker's diet long, but I am planning to in the near future. I have read the whole book, and no where do I recall Jordan writing us to "eat dirt." The only thing he says is that beneficial organisms, or homeostatic nutrients(if i recall correctly) exist in the soil. But even then he doesn't say to eat dirt. What is this lady on Bellaonline talking about?

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ellen

I am certainly not being paid to write this review, but I have had some excellent results from only somewhat following the diet. I would say about 80% of the time, I follow it. Before the diet, I, at 36 years old, Would tell people that I felt like a 65 year old woman. Well, I had some blood tests done, and was told that My blood work looked like I was 65. Two weeks later, I came across the Makers Diet, and within two weeks, I was a whole new woman. I had energy, my joints stopped hurting, I was sleeping better, and as an unexpected side effect, my nails are growing for the first time in my life. It is now 4 months later, and I feel like a 36 year old should.

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Erica

I read the entire Maker's Diet but have been skeptical about it. The nutritional facts seem sound but the other things, clenzology, the essential oils, the homestatic nutrients, the supplements...these things seem crazy and I don't remember God giving Adam a bottle of supplements?...Regardless, I am interested in knowing what other readers of the book who have gone on the diet have gotten out of it. I am skeptical (as was the last poster) about a few of the posts on here, considering they could easily have been paid to post good things. I just want to know if it is worth the money and effort to try to hunt down those crazy things, supplements, nutrients, oils, etc...

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maria

Erica,

I assure you that i'm not being paid to encourage or discourage anyone on the makers diet. I turned to the makers diet after being turned down by my insurance to pay for remicaide treatments for ulcerative colitis. I to was desperate as some of the previous bloggers suggested but, I was at the end of my rope and needed something to help and was willing to try just about anything. I came upon the diet through someone my husband works with and she had some of the same problems I was dealing with, by actually knowing a real person and not just a article saying they have tried it. So I jumped in got the book and started my shopping adventure. Thats where the fun began! So little organic food to choose from and so costly! After leaving the grocery store i sat in my car and cried! Thank God for my husband supporting me or I probably would have given up! He encouraged me that we should get what we could and try small changes but, i couldn't help think that i needed to go all the way or nothing. We ended up taking a trip to the next town to a new grocery store in the area known to have a better selection of organic foods. Even with this I still was concerned about being able to do this diet. We bought so little and the bill was if we bought groceries for our family of four for the week but, still being encouraged by my husband to not give up if it gives you any benefits at all it would be worth it. I've only been on the diet for a week so it's a work in progress. I'm not taking any of the supplements yet man they are so expensive. I have already seen some results. I do have more energy and not to get to personal the bathroom visits have improved somewhat being on a scale of 1-10 I would say a 5. As far as energy I would say a 7. I have also lost four pounds this week which is great. I've been on high dose of predisone which has made me gain weight. Some people who suffer from UC loose weight some gain like me. my problem is my colon is so inflamed it wont allow firm stool to pass which causes severe stomach cramps and several trips a day to the bathroom with only blood and mucus passing. I'm sorry for being so personal but, i just want you to understand the basis for my desperation. I wish it was not so difficult to shop but i have heard that nothing good comes easy and in this case it could not be anymore true. This has been a real learning experience for me. After this phase I it should be somewhat easier I will get to add more foods. I'm also learning to put my trust in God! This maybe more than you were asking for but, the words just kept coming. I hope if you give it a try you have someone to support you and if not I hope you have faith in God he's the biggest support you could have.
GOOD-LUCK

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corinne

Maria,

Thanks so much for posting your background. I am 24 years old, and I've suffered from UC for the last 6. I've tried everything from steroids to remicade to humira, all of which have failed to provide long-term help. Each day I get up not knowing how much pain I'll face, or how many things on my to-do list I'll actually have an opportunity to attempt. I started the Maker's Diet TODAY. I'm praying for results as I no longer feel I have options at the doctor's office.
Naysayers, you're welcome to your opinions. However, don't trample on what, for many, is one of the few things left that offers any glimmer of hope.

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bernadette

Maria,

God bless you! I believe God spoke to me via your post! I have tried everything to lose weight and recently have been diagnosed diabetic. I am so wary of so called diet "miracles", that even though I read through all the positive reviews posted, it wasn't until yours that I knew I must give this one a try. It is so unfortunate that good wholesome foods are so difficult to find. However, there are a growing number of farmers who have decided to do the right thing and set aside their greed in order to provide healthy food for us. Let's pray that this trend continues. For now, I must travel an hour away to buy my groceries and I, like you will have trouble affording them. But I also have a wonderful husband who is very supportive and you have made me realize that I don't appreciate him nearly enough. You have given me hope and inspiration and I thank you! God bless you!

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Lauren

How about you look at the facts and actually read the book before you judge it, instead of just throughing random insults.
Maybe you need to read up on what he is talking about, Organic Foods, and see if you arguments still fit.

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Robin

Please, I can promise you that I received no payment and am in no way a "spokesperson" or associated with anyone or anything remotely financially connected to the Maker's Diet. I can only offer you my word that everything I said was from my heart. I understand the skepticism, because no one is more of a skeptic than I was. My mother was surprised I even did the diet because she knew that I had pretty much given up. I don't know what else to say to convince you that what I wrote was from me and me alone. My co-workers have all remarked that the one thing they are happy about is that I haven't become judgemental and tried to force this on them. They have seen the difference in my weight and energy. I just couldn't resist adding my comment when I have truly experienced the benefits from being on the Maker's Diet. I realize that no matter what I say, there will always be those who won't believe it...and that's ok, because I'm the same way. And I truly did not believe it myself until I did it. God Bless, all I can say is that this is what I feel God has spoken to me to do...and it has worked.

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Jennifer

I am almost done reading the book. I am a registered dietitian and I feel that the book is nutritionally sound and makes a lot of sense. However the reason the book was recommended to me is because my boyfriend's grandfather was recently diagnosed with lung cancer from asbestos poisoning and we are hoping if we get him on this diet it may if not cure him give him more time. I feel confident that following the Maker's Diet will help you lose weight and will help you maintain an overall healthy lifestyle but I am very skeptical that it could in any way treat cancer as it did for several of the people Jordan talks about in his book like his grandmother. I am wondering if anyone with cancer has found benefits through following the Maker's Diet? Please share your testament.

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Jamie

I am a 5 year lung cancer survivor and am just starting the book.. I did try it a couple of years ago when I was having colitis issues but stopped when the issues were resolved.. Now they are back again so it's time for a good cleansing.. How is your friend?

Blessings,
Jamie

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Created / Updated: January 18, 2012

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